Home of the 30-Day Alcohol Free Challenge

Your Best Days Are Ahead of You, Not Behind You

Join 500+ people who've taken back their mornings, their energy, and their lives with compassion-first coaching. No shame. No labels. Just a better tomorrow.

Start Your Journey Try Something Free

★★★★★ Trusted by 500+ members. "This changed my life."

Sara Kaufman-Bradstreet, founder of No More Wasted Days

Sound Familiar?

You're Not Broken. You're Just Ready.

If any of these hit home, you're in exactly the right place.

The Morning After

You wake up foggy, anxious, and full of regret, then promise yourself tonight will be different. But it's the same cycle, week after week.

The Rules That Don't Stick

Only on weekends. Only two glasses. Only at dinner. You've made every rule in the book, and broken every single one of them.

The Social Pressure

Mommy wine culture, happy hours, celebrations, alcohol is everywhere. Saying no feels impossible when everyone around you is saying yes.

The Secret Shame

You don't fit the "alcoholic" label, so you feel stuck in between, too much to ignore, not enough to ask for help. Until now.

Sara Kaufman-Bradstreet, Founder

Meet Your Coach

Hi, I'm Sara.

Sober Mentor • Podcast Host • Former Health Coach Who Couldn't Take Her Own Advice

I quit drinking at 40, and it was the best decision I've ever made. But getting there? That's a different story.

For years, I was a health and fitness coach who was gaining weight, skipping workouts, and holding back calories so I could drink. I made every rule in the book: only wine, only weekends, only two glasses. None of them stuck.

The drinking crept in slowly, through my twenties, thirties, and into my forties. Mommy wine culture made it feel normal. The cruise vacations made it feel fun. But the morning anxiety, the regret, the wasted days? Those weren't fun at all.

Then I tried something radical: I took a 30-day break. Those 30 days changed everything. I fell in love with waking up clear. I fell in love with being present. I fell in love with my actual life.

When I cautiously shared my story online, I discovered hundreds of people were quietly fighting the same battle. That's when No More Wasted Days was born, because no one should have to figure this out alone.

500+

People Helped

Years Alcohol Free

150+

Podcast Episodes

Our Approach

This Isn't About Shame. It's About Freedom.

We don't believe you need to hit rock bottom to deserve a hand up. We believe you deserve to feel amazing, and that starts with giving yourself the space to see what life looks like without alcohol.

Compassion First

No labels, no judgment, no rock-bottom requirement. Just genuine support from someone who's been exactly where you are right now.

Community Powered

You're not doing this alone. Our private community connects you with real people on the same journey, people who truly get it.

Progress, Not Perfection

Whether it's 5 days or 100, every step forward counts. We meet you where you are and celebrate every single win along the way.

Choose Your Path

Programs That Meet You Where You Are

Whether you're alcohol-curious or ready to go all in, there's a program built for your stage of the journey.

Getting Started

5-Day Kickstart

Not sure if you're ready for 30 days? Start here. Five days of daily videos, coaching emails, and community support to see what's possible.

$27 • one-time

5 daily coaching videos (5-10 min)
Daily emails from Sara
Private online community access
Lifetime access to all content

Get Started

30-Day Alcohol Free Challenge

The challenge that started it all. 30 days of structured coaching, daily support, and a community that has your back every single day.

$97 • one-time

30 days of daily video coaching
Private challenge community
Daily emails & accountability
Live group coaching calls
Lifetime replay access

Join the Challenge

Go Deeper

Push to 100

Loved the 30 days? Keep the momentum going. 100 days of sustained support to build unshakable habits and a life you don't need to escape from.

$399 • one-time

100 days of structured support
Extended community access
Advanced coaching content
Habit-building frameworks
Milestone celebrations

Join the Waitlist

All Access

Day Makers Community

Ongoing membership for long-term support. Weekly live coaching with Sara, an engaged community, and everything you need to thrive alcohol-free.

$29 / month

Weekly live coaching with Sara
Exclusive community membership
Full library of past content
Member-only events & resources
Cancel anytime

Join the Community

Real Stories, Real People

They Took the First Step. Here's What Happened.

★★★★★

I took a break from drinking for 30 days with 100% success, and at the end I felt so amazing that I decided to keep going. I ended up falling in love with my alcohol free life so much that I decided to quit drinking forever.

Challenge Member

30-Day Challenge Graduate

★★★★★

My sleep improved dramatically. I went from dreading waking up to waking up peaceful at 6am for coffee. My relationships became meaningful and not based around alcohol.

Community Member

Day Makers Community

★★★★★

Sara's videos and emails hit home and seemed to arrive when I needed them the most. I enjoyed the daily emails and video clips, which gave the group such a personal note. Accountability is what I needed.

Challenge Member

30-Day Challenge Graduate

★★★★★

I'm so glad I found No More Wasted Days. I feel hopeful and energized about making lifestyle changes. This community gets it in a way my friends and family simply can't.

Community Member

Day Makers Community

★★★★★

Accountability is what I needed, someone to encourage me and a group of people on the same path. Sara breaks it down into manageable steps that actually make sense.

Challenge Member

5-Day Kickstart Graduate

★★★★★

Sara truly loves helping others regain control and thrive in their alcohol-free journey. Her compassion is at the core of her coaching and you feel it from day one.

Community Member

Day Makers Community

Not Ready to Commit? No Problem.

Start Here, Completely Free

Dip your toes in with these free resources. No credit card, no pressure, just a taste of what's possible.

Free

Alcohol Free Weekend Challenge

Can you go one weekend without a drink? This free challenge walks you through Friday night to Sunday morning with daily guidance and support.

Start This Weekend

Free Download

Alcohol Free Checklist

A practical checklist of everything you need to set yourself up for success before starting your alcohol-free journey. Download it instantly.

Download the Checklist

Listen Free

The NMWD Podcast

150+ episodes of real talk about alcohol, sobriety, and building a life you don't need to escape from. Available on Apple, Spotify, and iHeart.

Listen Now

Common Questions

Questions You Might Be Thinking

Do I have to quit drinking forever? +

Absolutely not. Many of our members start with a short break just to see how they feel. Whether you want to take 5 days off, 30 days, or build a completely alcohol-free life, we meet you where you are. There's no pressure and no judgment.

Is this like AA or a 12-step program? +

No. We take a modern, compassion-first approach. There are no labels, no steps to follow in a specific order, and no requirement to identify as anything. This is about you taking a break, building awareness, and making intentional choices about alcohol on your own terms.

I'm not sure I have a "problem." Is this still for me? +

If you're even asking the question, you're in the right place. Most of our members don't fit the traditional label, they're successful, high-functioning people who know deep down that alcohol is holding them back from feeling their best. You don't need a crisis to deserve support.

What makes Sara qualified to coach on this? +

Sara lived it. She spent years as a health coach who couldn't take her own advice when it came to alcohol. After quitting at 40 and transforming her own life, she's spent 5+ years helping over 500 people do the same. She combines personal experience with professional coaching skills and a genuine love for helping people thrive.

Which program should I start with? +

If you're brand new, start with the free Weekend Challenge or the $27 Five-Day Kickstart. If you're ready for a real commitment, the 30-Day Challenge is our most popular program and where most members see life-changing results. The Day Makers Community is perfect if you want ongoing support and weekly live coaching with Sara.

Is the community private? Will anyone find out? +

100% private. Our community is hosted on a separate platform, not on social media. Nothing shows up on your Facebook, Instagram, or anywhere public. Your journey is your own, and we protect your privacy completely.

Your Next Chapter Starts Today

Tomorrow Morning, You Could Wake Up Different.

No foggy mornings. No regret. No wasted days. Just you, clear-headed, energized, and fully present for the life you've been putting on hold.

Choose Your Program Start Free