Ready to take a break from alcohol but need a little help?

I used these 10 Mantras when I took my first 30-Day Break from alcohol.

Now, I want to share them with you. 


Giving up alcohol for any amount of time can be challenging when it's become a habit.  These mantras will help you stay focused on your goals so you can get through all the weekends, social events, and day to day activities.

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