I talk to so many people that are new in their alcohol free journey, and I would have to say that the number one struggle I hear is, “I’m SO BORED!!” I totally get it, too. I struggled with boredom when I first quit drinking. Before I quit drinking, my hobby was drinking. This left […]
Continue readingI wanted to talk about three strategies that helped me when I first quit drinking. These strategies helped me so much that I was successful in turning my 30-day break from drinking into a lifetime break from drinking. Two years ago, I was STUCK. Every morning I would wake up and tell myself I’m […]
Continue readingOne of the most positive changes that happened to me when I took a 30-day break from alcohol was how all of my relationships changed. When I decided to take a break from drinking, I was very worried about how my relationships would change. Would it be hard to hang out with my friends? What […]
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Physical Appearance When I quit drinking, my fingers were crossed that I would lose weight. I mean, I was drinking A LOT of calories. Now, you may be shocked to hear that I only lost about 5 lbs. However, I lost a ton of bloat in my midsection. Losing this bloat made me lose […]
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Wondering how to socialize without alcohol? Use these practical sober socializing tips, drink ideas, scripts, and alcohol-free activity ideas.
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