Experience the FREEDOM of living


The next 30 Day challenge will begin on July 1st, 2024. This challenge will leave you feeling EMPOWERED on your alcohol free journey. Join the waiting list TODAY to be notified when enrollment is open!

Introducing the 30 Day Alcohol Free Challenge

No More Wasted Days Alcohol Free Challenge is a 30-day experience that helps you develop an effective strategy to evaluate your relationship with alcohol.

From dealing with cravings, to finding out what's really driving you to drink in the first place, to dealing with how alcohol affects your relationships, work, and family.

 You'll have the resources you need to take control of your relationship with alcohol.

Here’s What You’ll Get When You Sign Up

Directly after signing up for the challenge, you'll get access to all of the challenge videos and you'll be able to access the private community where you can support and share your journey with others.  The daily videos will also be delivered to your email each day throughout your 30 day challenge.  This way, you're never left feeling alone on your journey.  Also, Gold & Platinum members will receive access to the private message thread immediately after signing up.

30 Daily Videos and emails

As a member of the 30 Day Alcohol Free Challenge, you will receive a daily email with a short video. These videos are all 5 - 10 minutes long so you can take in a little information each day and not get too overwhelmed on you journey.

If you'd prefer, you can also access the videos through our community app where you are able to unlock all of the videos at once.  This is a great way to be able to watch the videos according to your own schedule, and re-watch them if you choose.

Access to me as your Mentor

Sara is ALWAYS available to her 30 Day Alcohol Free Challenge members via email.  If you are struggling or if you need special support in a certain area, just reach out by email and she'll respond to you within 24 hours. 

Community support

All members have lifetime access to the group community.  If you'd like additional community support, consider upgrading to the Gold or Platinum memberships.

Gold and Platinum members gain access to the private message thread that is OFF of social media. This is a supportive community where you can ask questions, share your successes, and reach out when you're struggling.  Sara is active in this group and she posts frequently and comments on many of the posts.

Platinum members gain access to weekly LIVE group coaching calls.  We come together each week and explore a topic.  After the presentation, participants are able to ask questions and share their successes and struggles. 

Success Story - Jami F.

"On Sept 30, 2021, I woke up paralyzed by anxiety and remorse. Every time I woke up hungover, I felt like I had to piece myself back together. I was sick and tired of feeling sick and tired.

I signed up for Sara’s 30-day challenge. I had tried it before on my own numerous times. One time making it 28 days. This time I was determined to change my habit.

My sober life slowly took shape —

I was able to hop in my car at 7pm with my son and get ice cream.

My sleep improved.

I went from dreading waking up to waking up peaceful at 6am for coffee.

My relationships became meaningful and not based around alcohol.

The 30 day challenge became much more than 30 days. It’s a lifestyle change and I am so grateful that I followed through.  Since my 30 day challenge, I have celebrated my 1 year alcohol free anniversary, and there is no end in sight for me."

About Sara

Sara is the founder of No More Wasted Days.  After Sara quit drinking on her own, she cautiously shared her alcohol free journey on her personal FB page and realized there were people out there struggling with their relationship with alcohol just like she had.  She decided to run a 30 day alcohol free challenge with her friends and family and was surprised at how many people had success with the challenge.

After this initial 30 day alcohol free challenge, Sara worked to share as much content as she could online to help others see that they weren't alone in their struggles with alcohol.

  As a former teacher, Sara worked hard to put all of her experience, knowledge, tips, and tricks together in an online course. This is now her signature alcohol free challenge that has helped over 150+ people re-evaluate their relationship with alcohol. 

Sara leads her alcohol free challenges with compassion and when you watch her work, you can tell that she truly loves helping other people regain control over their lives as they work through their own alcohol free challenge. 

Our Happy Customers

Now I wake up proud....

Saved over $800 in 70 Days!

Course Pillars for SUCCESS

When I created the video for my 30 Day Alcohol Free Challenge, I created them with these 3 Pillars in mind. 


Pillar 1: Creating the Mindset of a Non-Drinker

When I first quit drinking, I worked a LOT on changing my mindset toward alcohol and about myself as a drinker.  In my videos, I will teach you how to work on your own mindset toward alcohol so you feel confident as you re-evaluate you relationship with alcohol and decide what your relationship will look like moving forward after this challenge.


Pillar 2: Navigating Relationships

When I was new to my alcohol free journey, I was super nervous about how it would affect my relationships.  I was worried that my relationship with my husband would change.  I was worried that I would lose patience more easily with my kids.  I was super nervous about what my friends would think and what socializing without alcohol would look like.  Throughout the course videos, I will touch on these subjects so you can decide exactly how you want to navigate your relationships as you go through the challenge.


Pillar 3: Facts that Make an Impact

When I started my own 30 day alcohol free challenge, I gathered as much knowledge as I could about how alcohol affected my mental and physical health.  I was shocked at some of the facts I gathered along the way.  These facts also made me feel empowered and like I could really stand up against alcohol.  The more I knew, the stronger I became in my conviction to never drink again.  I was sure to incorporate these facts throughout the course videos of my online challenge so you can feel just as empowered as I do. 

What makes us different?

No More Wasted Days stands out amongst other alcohol free companies in that we are a small company.  Because of this, we won't allow you to get lost in the cracks like at a bigger company.  The team at No More Wasted Days, truly cares about each and every student that takes their 30 Day Alcohol Free Challenge.  

When you ask Sara what her favorite part of running her alcohol free challenges is, she will tell you that it is connecting with other people from all around the world and helping them on their alcohol free journey.   At No More Wasted Days, we are truly invested in helping all of our members find success on their alcohol free journey.  Sara takes pride in truly connecting with each member of her challenges.  

What are people saying that have done our 30 Day Alcohol Free Challenge?

We know it can be hard when trying to decide if this challenge is right for you, so check out  what some of our past students have to say about their experience: 

Kersten Berthold

...Accountability is what I needed!

I enjoyed the daily emails and video clips, which gave the group such a personal note.  Accountability is what I needed, someone to encourage me and a group of people on the same path.  I'm now 92 days alcohol free and counting

Julie K.

I felt awful!  Then I saw Sara’s No More Wasted Days Alcohol Free Challenge...

I had a wake up call in the form of a terrible hangover!  I felt awful!  Then I saw Sara’s No More Wasted Days Alcohol Free Challenge and I decided to do it.  Having email contact from Sara and the daily videos has made the challenge easier.  It has also been helpful to hear other members' stories.  I am pretty new on my alcohol free journey, but I am already seeing my physical appearance change and my mood is becoming more stable.

Kodi S.

...I was in a place where I felt like I was drinking too much.

Before this challenge I was in a place where I felt like I was drinking too much.  I needed a change and this challenge seemed like the right fit for me.  I was already experimenting with being alcohol free, but loved the idea of extra support from a group with other people on the same journey.  During this challenge I became less dependent on alcohol.  I also noticed that now I am resting better and my energy levels are going up! The support group and the daily videos have kept me motivated on my journey.  I am so happy that I decided to do this challenge. Considering doing this challenge yourself?  I can honestly say that you have nothing to lose and everything to gain!



We have found that when people put in a small investment they are more likely to actually commit, participate, and succeed. We offer 3 different enrollment options so choose the one that's best for you.  Also, this may sound crazy at first, but most of our students say they actually SAVE money over the course of the 30 day challenge because they are not spending money on alcohol.  We understand that participating in a paid community is not doable for everyone.  


We know it can be hard to make a purchase like this, but we're so sure you'll be fully satisfied that the No More Wasted Days team fully backs your purchase with a 30 day money back guarantee.  If at anytime (within 30 days of your purchase date) you feel you did not get what was promised at the time of your purchase you can contact [email protected] and ask for a full refund.  You will be fully refunded, no questions asked.

A Note from Sara

I just want to reach out one last time, and tell you that I understand where you are in your journey.  I, once was in the same place you are.  Feeling confused, upset, and even angry about my relationship with alcohol. I walked through my own 30 day alcohol free challenge.  I was nervous that I wouldn't complete it, but I did!  During my 30 Day alcohol free challenge, I actually changed my whole mindset toward alcohol. Now, I want to help you do exactly the same thing. I created this challenge so that other people didn't have to go through their first days of being alcohol free alone.  I am so excited to work with you.  I know you can do this, and I know you are worth it. 

Let's do this together!